The BEST Remedies to Clear A Chest Infection (Naturally)

Did you know that most chest infections are caused by viral infections? This means antibiotics often won’t help. Discover 7 of the best natural remedies for chest infections to support respiratory health, ease chest infection symptoms, and promote recovery.

0:00 Chest infection home remedies
0:32 Side effects of antibiotics for chest infections
2:10 7 chest infection remedies
5:30 The best chest infection home remedy

👉 Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/4wE3TwO

Keep watching for more ways to support respiratory health and bulletproof your immune system:
▶️ https://youtu.be/l8vQk0_Wfck
▶️ https://youtu.be/jpfAAeqggtA
▶️ https://youtu.be/u6xyOtp5sIE

Check out this article to learn the key differences between viral and bacterial infections: https://drbrg.co/45H6riO

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Most chest infections, especially bronchitis and pneumonia, are caused by a viral infection. If you take antibiotics for a chest infection, you risk weakening the immune system and increasing inflammation and resistant bacteria. Not many drugs can combat a viral infection, so the immune system has to work to fight the virus.

There are several natural remedies that can help shorten the duration and intensity of a viral chest infection. Here are 7 of the best ones.

1. NAC: supports glutathione production and respiratory health
2. Black seed oil: has traditionally been used for immune and respiratory support
3. Andrographis: is commonly used for respiratory and immune health
4. South African geranium: has been studied for respiratory infections
5. Magnesium: supports normal respiratory and muscle function
6. Licorice root: has traditionally been used to soothe the throat and respiratory tract
7. Vitamin D3: plays an important role in immune function

Learn how these natural remedies work, when they may be most useful, and how to support your immune system and respiratory wellness during a chest infection.

DATA:
https://www.thieme-connect.de/products/ejournals/html/10.1055/s-2004-818938
https://pmc.ncbi.nlm.nih.gov/articles/PMC5544222/
https://www.ncbi.nlm.nih.gov/books/NBK75219
https://doi.org/10.1016/j.explore.2005.08.009

Dr. Eric Berg, DC, Bio:
Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis and Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:
YouTube: https://drbrg.co/drberg

YouTube Shorts: https://www.youtube.com/@drbergshorts

Keto Recipe: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice

Learn more about your ad choices. Visit megaphone.fm/adchoices