#364: How You Can Transform HATE To HEALING With Heather!

Creating Confidence with Heather Monahan

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To get your 15% one time use discount use code: Confidence

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In This Episode You Will Learn About:

  • How to keep yourself from reacting emotionally 
  • The best ways to deliver criticism with class
  • Why it is so important to have a dialogue to really understand someone
  • Having grace & empathy for yourself & others


Resources:


Show Notes: 

Have you ever received a comment or a message that just TRIGGERS you? I get messages from haters all the time but this instance was different. This message made me angry at first but on a second look was honest feedback. I am so glad I took the time to process this comment, start a dialogue, and actually CONNECT with the person who wrote it. What could have just been blown off as a hater message became such a meaningful conversation. I encourage you to find the space for others, don’t let anger fester, and reach out with grace and empathy! You will be so happy you did! I know I was. 

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To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=


To get your 15% one time use discount use code: Confidence

Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.


In This Episode You Will Learn About:

  • How to keep yourself from reacting emotionally 
  • The best ways to deliver criticism with class
  • Why it is so important to have a dialogue to really understand someone
  • Having grace & empathy for yourself & others


Resources:


Show Notes: 

Have you ever received a comment or a message that just TRIGGERS you? I get messages from haters all the time but this instance was different. This message made me angry at first but on a second look was honest feedback. I am so glad I took the time to process this comment, start a dialogue, and actually CONNECT with the person who wrote it. What could have just been blown off as a hater message became such a meaningful conversation. I encourage you to find the space for others, don’t let anger fester, and reach out with grace and empathy! You will be so happy you did! I know I was. 

2023-10-11 19 min
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