AMR Answers: Top Taper Tips + Dealing w/ Persistent Pain
Any runners with an upcoming race who are looking for tapering tips, like Laura Catherine, will appreciate this informative episode. Chronically injured athletes, like Marianne, will welcome the empathy and advice offered by Coach Dimity. Trail-curious runners, such as Rachel, will be pleased to learn details about jumping into an off-road marathon or 50K.
Before the hosts start answering questions around 08:17, Sarah shares her post-recording habit (hint: here’s her cake recipe). Please call 470-BADASS1 (470-223-2771) to record your question, and here are all our trail programs.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Use code AMR for up to 35% off
first subscription order at livemomentous.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Any runners with an upcoming race who are looking for tapering tips, like Laura Catherine, will appreciate this informative episode. Chronically injured athletes, like Marianne, will welcome the empathy and advice offered by Coach Dimity. Trail-curious runners, such as Rachel, will be pleased to learn details about jumping into an off-road marathon or 50K.
Before the hosts start answering questions around 08:17, Sarah shares her post-recording habit (hint: here’s her cake recipe). Please call 470-BADASS1 (470-223-2771) to record your question, and here are all our trail programs.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Use code AMR for up to 35% off
first subscription order at livemomentous.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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