EP143 Who else is dealing with anxiety & drowning in work?
Today's episode centers on educators who feel like they're drowning in work and struggling with anxiety. I'll walk you through different aspects of teacher anxiety and help you figure out a new way to think about your work, and also help you to think in ways that FINALLY create freedom from anxiety and overwhelm.
When you're feeling anxious, there's nothing better than hearing reassurance from someone who understands what you're going through, validates your feelings, and helps you work through those feelings in a practical, uplifting way. Today's episode will offer a sort of "virtual mentorship," so whenever you're feeling isolated, discouraged, and unsupported you can listen to practical encouragement and reassurance.
Click here to read or share the transcript and audio or participate in the discussion.
Click here for the full set of audio messages and digital tools that I created called Finally Free: The teacher toolkit for conquering anxiety and overwhelm. You'll get to hear my words of encouragement which you can listen to anytime you're feeling anxious about all the things that need to be done.
More description
Today's episode centers on educators who feel like they're drowning in work and struggling with anxiety. I'll walk you through different aspects of teacher anxiety and help you figure out a new way to think about your work, and also help you to think in ways that FINALLY create freedom from anxiety and overwhelm.
When you're feeling anxious, there's nothing better than hearing reassurance from someone who understands what you're going through, validates your feelings, and helps you work through those feelings in a practical, uplifting way. Today's episode will offer a sort of "virtual mentorship," so whenever you're feeling isolated, discouraged, and unsupported you can listen to practical encouragement and reassurance.
Click here to read or share the transcript and audio or participate in the discussion.
Click here for the full set of audio messages and digital tools that I created called Finally Free: The teacher toolkit for conquering anxiety and overwhelm. You'll get to hear my words of encouragement which you can listen to anytime you're feeling anxious about all the things that need to be done.
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