Being Healthy and Wealthy with Amanda Steinberg
Amanda Steinberg talks with JJ about how women have been shifting their role in society, but never actually been taught about finances. There are simply a lot of prejudgements about money; as a result, most women nowadays struggle with money. Amanda´s revolutionary approach helps women find their personal style, free themselves from guilt, and start focusing on strengths to fix their relationship with money. It is possible to be wealthy and healthy!
Key takeaways
[1:35] Amanda Steinberg´s career briefing.
[3:11] How Amanda got to where she is now. Amanda´s personal story.
[5:44] Why there are so many women that are financially incapable.
[6:40] Why money is such an anxiety issue for women.
[7:35] First thing to focus on is to realize that is not your fault.
[8:15] What are your core beliefs about money?
[8:38] “Budget, create goals, and plan to achieve them,” does not work for more than 70% of people.
[9:14] Assessment that you can take to recognize who you are; what your money type is.
[12:30] The “sock folding lesson,” from Amanda to her son, to help him earn money and learn to save.
[15:46] Is there a secret to have a perfect retirement?
[17:10] Work now to create an account for your elder years, save any amount you can.
[18:10] You can live in Costa Rica, with great health care, for $10,000 a year.
[19:08] Find something you love to do, and keep on doing it, but have the choice to do it.
[21:15] Breakfast sets the pace for the entire day; start with JJ shakes.
[22:30] Myth: Eating healthier is expensive. It is cheaper to be healthier than to be sick!
[23:28] Eat locally and seasonal.
[25:58] Mindset shift is asking yourself where do you want to invest?
Mentioned in this episode
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