TMHS 108: How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek Robbins
- What the 33 percent rule is and how it can revolutionize your relationships.
- How people can have radically different views of the same situation.
- What triggered Jairek to finally make changes to his life to become successful and healthy.
- Why even if you're not ready for something, it can still "soak in" and help you.
- What the critical piece of "knowing" something really is.
- How humans can actually walk on fire (what it means and my experience doing it!)
- How your mind and emotions can powerfully affect your physiology.
- Why being emotionally broken and poor can break down your body.
- How you can create and live your own perfect day.
- How to work towards changing your body while still appreciating the one you have.
- What two types of people there are when it comes to goal setting (which one are you?)
- Why you'd better celebrate any progress you make.
- The real reasons that we don't follow through even when we KNOW what to do.
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