Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi #194

How to Train a Happy Mind

Today's guest is Tenzin Chogkyi, one of our most popular guests, and she's back to talk about another one of the six perfections that we've been talking with other guests about this year. This one is enthusiasm or joyful effort. She talks about not just the Buddhist ideas of enthusiasm, but how to maintain our joy and enthusiasm in life when things are difficult or even when we get too much of a good thing. 

Episode 194: Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

🙏 Help us stay ad-free

📲 Follow us on socials 

More description

Today's guest is Tenzin Chogkyi, one of our most popular guests, and she's back to talk about another one of the six perfections that we've been talking with other guests about this year. This one is enthusiasm or joyful effort. She talks about not just the Buddhist ideas of enthusiasm, but how to maintain our joy and enthusiasm in life when things are difficult or even when we get too much of a good thing. 

Episode 194: Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

🙏 Help us stay ad-free

📲 Follow us on socials 

2025-06-17 54 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.