Water Water Everywhere, But How Much Do You Really Need?

Short Wave

The water advice is everywhere - how much to drink (8 cups a day - really?), what to drink, when to drink, and all its benefits. On this episode we produced with our colleagues at Life Kit, hosts Aaron Scott and Emily Kwong take some cherished hydration beliefs and get to the reality behind the science of hydration and the actual best ways to quench our thirst.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy
More description
The water advice is everywhere - how much to drink (8 cups a day - really?), what to drink, when to drink, and all its benefits. On this episode we produced with our colleagues at Life Kit, hosts Aaron Scott and Emily Kwong take some cherished hydration beliefs and get to the reality behind the science of hydration and the actual best ways to quench our thirst.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy
2022-09-21 19 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.