5 Ways to Heal From the Shattering Consequences of Abuse w/ John R. Miles EP 172
Over the past several weeks, I have interviewed several guests on the Passion Struck podcast who have experienced the consequences of abuse and neglect. These include my recent interviews with Kara Robinson Chamberlain, who was kidnapped by a serial killer and sexually assaulted. Carrington Smith, who was emotionally abused and neglected for years by her parents and sexually abused while she was in college. I also interviewed Rabbi Avremi Zippel, who was sexually abused for ten years during childhood. I created this podcast to bring more awareness to how to heal from abuse and face the future with hope.
- If you require help and want to speak to someone about your experience, try these resources:
- National Domestic Violence Hotline
- National Sexual Assault Hotline
- National Dating Abuse Hotline
- Pathways to Safety International
- National Center for Victims of Crime
- Casa de Esperanza (Spanish-speaking hotline)
- National Indigenous Women’s Resource Center
- Asian and Pacific Islander Institute on Domestic Violence
- The National Center on Violence Against Women in the Black Community
- National LGBTQ Task Force
- 0:00 Announcements and teaser
- 4:16 Experiencing deep, unhealed consequences of abuse
- 5:56 The forms of abuse
- 10:51 Why does abuse happen?
- 12:21 How common are the consequences of abuse?
- 13:43 Consequences of abuse on victims
- 15:14 Dos and don'ts for handling an abusive situation
- 16:14 Five ways to heal from the consequences of abuse
- 21:31 Give yourself the time and grace to heal
- 22:54 Wrap up and synthesis
- How do people find hope after experiencing the consequences of abuse?
- How prevalent is abuse in the U.S. and worldwide?
- Why is abuse never the victims fault?
- Why should you not bury your emotions around past trauma?
- What are the different types of abuse?
- Why is the way we approach our healing and the choices we make so important?
- What are your key takeaways from today’s episode?
- How can you apply them to your life?
- What have you learned about overcoming the consequences of abuse?
- I interviewed Kara Robinson Chamberlain on how you heal after surviving a kidnapping by a serial killer: https://passionstruck.com/kara-robinson-chamberlain-be-vigilant/
- I interviewed Carrington Smith on why defining moments do not define you: https://passionstruck.com/carrington-smith-moments-that-define-us/
- I interviewed Dr. David Vago on how to use meditation and mindfulness practice to heal the mind and body: https://passionstruck.com/dr-david-vago-on-self-transcendence/
- I interviewed Jesse Gould about using psychedelics to heal past trauma: https://youtu.be/8xUsC5llKyk
- My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/
- My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/:
- My solo episode on the benefits of meditation: https://passionstruck.com/benefits-of-meditation-transforming-mind-body/
Connect with John
- Pre-Order The Mattering Effect: https://matteringeffect.com/
- Book John to Speak: https://johnrmiles.com/speaking/
- Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
- Children’s Book — You Matter, Luma: https://youmatterluma.com/
- Substack: https://www.theignitedlife.net/
Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
Disclaimer
The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.
Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.
Connect with John
- Website: https://johnrmiles.com
- Book John to Speak: https://johnrmiles.com/speaking/
- Substack: https://www.theignitedlife.net/
- Children’s Book — You Matter, Luma: https://youmatterluma.com/
Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
Disclaimer
The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
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