How To Heal Low Self-Worth and Anxious Attachment

Jillian on Love

What if the story you’ve been telling yourself — that you’re “too much,” too sensitive, or too difficult — was never actually true? In this listener call, Jillian helps a woman unpack a lifelong belief that she’s “too much” and shows how that story can follow you into adulthood—especially in relationships. They explore what happens when sensitivity gets labeled as “difficult,” how a parent’s emotional limits shape your self-image, and why heartbreak can pull you back into old wounds.

Download Jillian’s FREE limerence workbook, http://jillianturecki.com/workbook 

Join my community and membership, The Conscious Woman

Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7 

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

Threads: @jillianturecki

YouTube: @jillian.turecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com 

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

More description

What if the story you’ve been telling yourself — that you’re “too much,” too sensitive, or too difficult — was never actually true? In this listener call, Jillian helps a woman unpack a lifelong belief that she’s “too much” and shows how that story can follow you into adulthood—especially in relationships. They explore what happens when sensitivity gets labeled as “difficult,” how a parent’s emotional limits shape your self-image, and why heartbreak can pull you back into old wounds.

Download Jillian’s FREE limerence workbook, http://jillianturecki.com/workbook 

Join my community and membership, The Conscious Woman

Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7 

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

Threads: @jillianturecki

YouTube: @jillian.turecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com 

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

2026-02-23 93 min
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