539 - This Super Easy Thing Will Make A Massive Impact On Your Creative Practice
Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word!
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Do you have a toxic relationship with goal setting and New Year’s resolutions? Have you already given up this year?!
If so, this episode is for you. In this episode, we will explore the easy and impactful starting place that can help you make this season count for your creative practice.
At the end, I share the “Select Your Seed” Venn diagram exercise for figuring out where to focus your energy and how to kick things off in an easy, deep, holistic way.
SHOW NOTES:
Fresh Start Psychology
https://www.psychologytoday.com/us/blog/4000-mondays/202412/fresh-starts-the-psychology-behind-new-year-motivation/amp
Study on Result Goals vs Process Goals
https://www.tandfonline.com/doi/full/10.1080/1750984X.2022.2116723#abstract
The One Thing https://the1thing.com
Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com
SPONSORS:
SQUARESPACE
Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK
AEROPRESS
Check out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
More description
Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word!
---
Do you have a toxic relationship with goal setting and New Year’s resolutions? Have you already given up this year?!
If so, this episode is for you. In this episode, we will explore the easy and impactful starting place that can help you make this season count for your creative practice.
At the end, I share the “Select Your Seed” Venn diagram exercise for figuring out where to focus your energy and how to kick things off in an easy, deep, holistic way.
SHOW NOTES:
Fresh Start Psychology
https://www.psychologytoday.com/us/blog/4000-mondays/202412/fresh-starts-the-psychology-behind-new-year-motivation/amp
Study on Result Goals vs Process Goals
https://www.tandfonline.com/doi/full/10.1080/1750984X.2022.2116723#abstract
The One Thing https://the1thing.com
Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com
SPONSORS:
SQUARESPACE
Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK
AEROPRESS
Check out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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