ADHD Stigma - Do you feel weird? same... - Research Recap

The ADHD Skills Lab

Welcome back to this weeks episode of The ADHD Skills Lab! Producer Sarah here, ready to give you this weeks breakdown.

Going to start by flagging that this episode was deeply emotional all around, from initial research all the way through to reviewing post-edit.

That said... ***TRIGGER WARNING: strong mentions and verbal depictions of social stigma and rejection.. if you would like to skip ahead to the discussion of ADHD and restlessness, please jump to 19:45 in the recording.***

You can find all of the links/resources from this episode down below, I think the most I have ever posted! Jackpot!

ADHD Skills Discussed:

  1. ADHD-friendly Mindfulness 
  2. More purposes for a sensory-friendly space in your home
  3. Physical and Active Somatic therapies for restlessness, anxiety, frustration, etc.


Thanks for being here. Until next time,
~ Sarah (Podcast Producer)


Looking for more content? Want to get in touch?

We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

References:

About ADHD founders for ADHD founders.

Interesting in working together? You can click here to receive a free bottleneck audio session and learn more about what we do. https://www.unconventionalorganisation.com/unstuckaudiosession

Diagnosed with ADHD at the start of her PhD, Skye Waterson spent years researching what actually works and writing about it for thousands of founders. The pattern she kept finding: ADHD business owners don't have a focus problem, they have an operations problem, because the whole business runs through their own head. Now she and her husband, former programmer Robert Waterson, work as fractional COOs for those founders. They find the bottleneck, hire the fix, and build the system that holds.

Subscribe to our Newsletter - https://unconventionalorganization.substack.com/

Follow us on Instagram - @unconventionalorganisation

Visit our website - https://www.unconventionalorganisation.com/

More description

Welcome back to this weeks episode of The ADHD Skills Lab! Producer Sarah here, ready to give you this weeks breakdown.

Going to start by flagging that this episode was deeply emotional all around, from initial research all the way through to reviewing post-edit.

That said... ***TRIGGER WARNING: strong mentions and verbal depictions of social stigma and rejection.. if you would like to skip ahead to the discussion of ADHD and restlessness, please jump to 19:45 in the recording.***

You can find all of the links/resources from this episode down below, I think the most I have ever posted! Jackpot!

ADHD Skills Discussed:

  1. ADHD-friendly Mindfulness 
  2. More purposes for a sensory-friendly space in your home
  3. Physical and Active Somatic therapies for restlessness, anxiety, frustration, etc.


Thanks for being here. Until next time,
~ Sarah (Podcast Producer)


Looking for more content? Want to get in touch?

We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

References:

About ADHD founders for ADHD founders.

Interesting in working together? You can click here to receive a free bottleneck audio session and learn more about what we do. https://www.unconventionalorganisation.com/unstuckaudiosession

Diagnosed with ADHD at the start of her PhD, Skye Waterson spent years researching what actually works and writing about it for thousands of founders. The pattern she kept finding: ADHD business owners don't have a focus problem, they have an operations problem, because the whole business runs through their own head. Now she and her husband, former programmer Robert Waterson, work as fractional COOs for those founders. They find the bottleneck, hire the fix, and build the system that holds.

Subscribe to our Newsletter - https://unconventionalorganization.substack.com/

Follow us on Instagram - @unconventionalorganisation

Visit our website - https://www.unconventionalorganisation.com/

2024-04-22 33 min 2 chapters
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