Matt Fitzgerald - The Mind-Body Method of Running by Feel
With over 20 books written for the endurance athlete, Matt Fitzgerald is one of the sport's leading authors. Some of his other best sellers are:
- Racing Weight: How to Get Lean for Peak Performance
- Iron War-Dave Scott, Mark Allen, & the Greatest Race Ever Run
- The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster
Matt talks to us about his book, "Run-The Mind-Body Method of Running by Feel". Some topics include:
- Should a dose of suffering be included in your training?
- The Black Box of ingredients that you open on race day
- How to learn to train your body by listening to it
Follow Matt on Twitter or on Facebook
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool headlamps made for trail running at Petzl
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With over 20 books written for the endurance athlete, Matt Fitzgerald is one of the sport's leading authors. Some of his other best sellers are:
- Racing Weight: How to Get Lean for Peak Performance
- Iron War-Dave Scott, Mark Allen, & the Greatest Race Ever Run
- The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster
Matt talks to us about his book, "Run-The Mind-Body Method of Running by Feel". Some topics include:
- Should a dose of suffering be included in your training?
- The Black Box of ingredients that you open on race day
- How to learn to train your body by listening to it
Follow Matt on Twitter or on Facebook
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool headlamps made for trail running at Petzl
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