What About High Cholesterol and Coconut Oils?
"What about high cholesterol and coconut oils?" asks joannavic12 from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet.
Cholesterol has historically been a confusing and controversial topic. In her answer, JJ explains the various measurements and metrics associated with cholesterol, how to understand them, and how to set yourself up for success when it comes to your cholesterol.
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A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
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A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
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