AMA #6: Eye Health, Why We Yawn & Increasing Motivation

Huberman Lab

Welcome to a preview of the sixth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.

The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.

Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium

Timestamps

(00:00:00) Introduction

(00:01:53) What Are the Best Eye Exercises, Supplements, Food, Protection Practices for the Eye?

(00:33:55) Huberman Lab Premium


In the full AMA episode, we discuss:

  • Why We Yawn and Don't Yawn During Sleep
  • How to Stay Motivated and Overcome Lethargy in Learning


Title Card Photo Credit: Mike Blabac

Disclaimer

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Welcome to a preview of the sixth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.

The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.

Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium

Timestamps

(00:00:00) Introduction

(00:01:53) What Are the Best Eye Exercises, Supplements, Food, Protection Practices for the Eye?

(00:33:55) Huberman Lab Premium


In the full AMA episode, we discuss:

  • Why We Yawn and Don't Yawn During Sleep
  • How to Stay Motivated and Overcome Lethargy in Learning


Title Card Photo Credit: Mike Blabac

Disclaimer

Learn more about your ad choices. Visit megaphone.fm/adchoices

2023-04-27 36 min
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