#28: Misconceptions about MAF Training, by Floris Gierman
In the past few years I have heard a lot more athletes talk about MAF Training, both in positive and negative ways.
There are several misconceptions about MAF Training that I'm addressing in detail in today's podcast. Today a different episode, no guest, just me Floris Gierman.
I would love to hear from you, what are your thoughts on MAF Training? Do you have any experience with it? Please let me know in the comments.
Show notes:
- Big Book of Endurance Training and Racing by Dr Phil Maffetone: https://amzn.to/2WAcfbT
- Marathon PR Program: http://www.extramilest.com/marathon
- Extramilest Facebook Group: https://www.facebook.com/groups/209003219602686
- Jonathan Walton Extramilest Show: https://youtu.be/_6pwxJE5iVk
- Larisa Dannis Extramilest Show: https://youtu.be/MU8Pe5G2vjM
- Josh Sambrook Extramilest Show: https://youtu.be/Xz0VCzk7BZA
- Jason Cherriman: https://youtu.be/2i0TVzLRqXU
- Julianne Dickerson: https://youtu.be/AQjJur3Mrig?t=398
- Mark Cucuzzella: https://youtu.be/ROJXu3VvyhI
- Mark Allen: https://youtu.be/YlBUJTIggyA
Connect with me, Floris Gierman here:
- Strava - https://www.strava.com/athletes/florisgierman
- Instagram - https://www.instagram.com/extramilest
- YouTube: https://www.youtube.com/user/florisgierman
- Marathon PR Training Program: https://extramilest.com/marathon/
- Extramilest Facebook Group: https://bit.ly/2M3qP40
- Newsletter with Tips and Strategies - https://bit.ly/2QFc3ky
- My website - https://extramilest.com
- Podcast - https://extramilest.com/podcast/
More description
In the past few years I have heard a lot more athletes talk about MAF Training, both in positive and negative ways.
There are several misconceptions about MAF Training that I'm addressing in detail in today's podcast. Today a different episode, no guest, just me Floris Gierman.
I would love to hear from you, what are your thoughts on MAF Training? Do you have any experience with it? Please let me know in the comments.
Show notes:
- Big Book of Endurance Training and Racing by Dr Phil Maffetone: https://amzn.to/2WAcfbT
- Marathon PR Program: http://www.extramilest.com/marathon
- Extramilest Facebook Group: https://www.facebook.com/groups/209003219602686
- Jonathan Walton Extramilest Show: https://youtu.be/_6pwxJE5iVk
- Larisa Dannis Extramilest Show: https://youtu.be/MU8Pe5G2vjM
- Josh Sambrook Extramilest Show: https://youtu.be/Xz0VCzk7BZA
- Jason Cherriman: https://youtu.be/2i0TVzLRqXU
- Julianne Dickerson: https://youtu.be/AQjJur3Mrig?t=398
- Mark Cucuzzella: https://youtu.be/ROJXu3VvyhI
- Mark Allen: https://youtu.be/YlBUJTIggyA
Connect with me, Floris Gierman here:
- Strava - https://www.strava.com/athletes/florisgierman
- Instagram - https://www.instagram.com/extramilest
- YouTube: https://www.youtube.com/user/florisgierman
- Marathon PR Training Program: https://extramilest.com/marathon/
- Extramilest Facebook Group: https://bit.ly/2M3qP40
- Newsletter with Tips and Strategies - https://bit.ly/2QFc3ky
- My website - https://extramilest.com
- Podcast - https://extramilest.com/podcast/
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