S4 E24 - Is Your Shame Serving You?
Sometimes I have a free hour or two, and my favorite activity is to put in my AirPods, listen to a podcast, and walk. It feels so free and renewing, and sometimes it's where I come up with my best ideas for this podcast. Recently, I was listening to This American Life, Suddenly! A Mirror! and a story in it made me think - how many of us are living our lives defined by past experiences that have encoded us with SHAME? Too many, I presume. Join me for a conversation which may just wake you up to some automatic thought patterns and self-definitions that are no longer serving you. In your TMS recovery, it can make all the difference. XOOX much love! Hope to see you in a couple days at OMEGA! -n.
Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:
https://www.yourbreakawake.com/membership
Contact Alex here: healwithalexmcqueen@gmail.com
Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do.
Want to be with us in person and spend a week changing your life? (I mean it.)
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
ALL OUR RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
First Book: The Meaning of Truth
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe
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More description
Sometimes I have a free hour or two, and my favorite activity is to put in my AirPods, listen to a podcast, and walk. It feels so free and renewing, and sometimes it's where I come up with my best ideas for this podcast. Recently, I was listening to This American Life, Suddenly! A Mirror! and a story in it made me think - how many of us are living our lives defined by past experiences that have encoded us with SHAME? Too many, I presume. Join me for a conversation which may just wake you up to some automatic thought patterns and self-definitions that are no longer serving you. In your TMS recovery, it can make all the difference. XOOX much love! Hope to see you in a couple days at OMEGA! -n.
Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:
https://www.yourbreakawake.com/membership
Contact Alex here: healwithalexmcqueen@gmail.com
Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do.
Want to be with us in person and spend a week changing your life? (I mean it.)
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
ALL OUR RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
First Book: The Meaning of Truth
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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