Maegan Krifchin On Running NYC Marathon, Philly Marathon And Then Going 2:29 At CIM – All Within 30 Days!
“Like any athlete or person, when you cross one task off your list you think, ‘I can do better.’ After CIM, I feel OK and I ran what I ran but you know what? I probably can run faster. I felt very controlled and ran a very smart, conservative race where I knew I would successfully complete this task and this mission that I’m on.”
Maegan Krifchin is a professional marathoner for the Atlanta Track Club and I decided to have her on because I needed to know more about the wild past 30 days for her. It starts on Nov. 6 with the New York City Marathon where she ran 2:40:52 in hot conditions. Two weeks later, she ran 2:31:42 to take second in the cold conditions of the Philadelphia Marathon. She capped off her year with a 2:29:21 in perfect conditions to finish 7th in a personal best at the California International Marathon, which also served as the USATF Marathon Championships. This PR was a long time coming for Maegan so I needed to hear more about her decade-long journey to this marathon threepeat.
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Risks and Caveats
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Quick Summary
Output: Overview, Key takeaways, Chapter outline
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Deep Summary
Output: Compact overview, Core narrative, Detailed walkthrough
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Topic Map
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Deep Knowledge Extract
Output: Big ideas, Methods and protocols, Resources
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Knowledge Blocks
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Health Tips
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Business Ideas
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