2513: Our Top 5 Favorite Fitness Snacks (Listener Coaching)

Mind Pump: Raw Fitness Truth

  • Mind Pump Fit Tip: Our top 5 favorite fitness snacks. (1:58)

  • The health risks of loneliness. (15:05)

  • Take a walk with Brain.fm. (22:38)

  • Mind Pump Book Club: The Devil's Chessboard: Allen Dulles, the CIA, and the Rise of America's Secret Government. (26:43)

  • How effective isometrics are for strengthening tendons. (30:53)

  • This is a sad new makeup trend. (32:03)

  • A painting touch-up gone wrong. (34:48)

  • When it's fun to be a cop. (36:39)

  • If it's predictable it's preventable. (40:15)

  • Firefighting drones. (41:25)

  • Worst school photos. (43:33)

  • The guy's Caldera favorites. (49:09)

  • We created formal education! (49:54)

  • #Quah question #1 – What is the biggest difference you guys see with someone who eats a high protein diet containing protein powders/bars/shakes vs someone who eats high protein 100% through whole natural foods? (56:46)

  • #Quah question #2 – Which variation of shrugs do you all prefer? Hands in front, to the sides, or behind the back? (1:02:53)

  • #Quah question #3 – Is it true if you train abs with weights, it makes you grow a thick waist? (1:05:49)

  • #Quah question #4 – When is the best time to ask a client to get their hormones checked? (1:08:48)

Related Links/Products Mentioned

People Mentioned

More description

  • Mind Pump Fit Tip: Our top 5 favorite fitness snacks. (1:58)

  • The health risks of loneliness. (15:05)

  • Take a walk with Brain.fm. (22:38)

  • Mind Pump Book Club: The Devil's Chessboard: Allen Dulles, the CIA, and the Rise of America's Secret Government. (26:43)

  • How effective isometrics are for strengthening tendons. (30:53)

  • This is a sad new makeup trend. (32:03)

  • A painting touch-up gone wrong. (34:48)

  • When it's fun to be a cop. (36:39)

  • If it's predictable it's preventable. (40:15)

  • Firefighting drones. (41:25)

  • Worst school photos. (43:33)

  • The guy's Caldera favorites. (49:09)

  • We created formal education! (49:54)

  • #Quah question #1 – What is the biggest difference you guys see with someone who eats a high protein diet containing protein powders/bars/shakes vs someone who eats high protein 100% through whole natural foods? (56:46)

  • #Quah question #2 – Which variation of shrugs do you all prefer? Hands in front, to the sides, or behind the back? (1:02:53)

  • #Quah question #3 – Is it true if you train abs with weights, it makes you grow a thick waist? (1:05:49)

  • #Quah question #4 – When is the best time to ask a client to get their hormones checked? (1:08:48)

Related Links/Products Mentioned

People Mentioned

2025-01-17 72 min
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