ELI5 Metabolism - How does it work?

ELI5 Explain Like I'm 5: Bite sized answers to stuff you should know about - in a mini podcast

What makes your metabolism faster and what makes it slow down? In my day to day cycle what happens to it? How big of a factor is metabolism in losing weight? Can I overcome a slow metabolism with exercise? Is it going to totally mess up a diet?

 

... We explain like i'm five!

 

Thank you to the r/explainlikeimfive community, and specifically the following reddit users whose questions and responses formed the basis of this conversation: takingbackmychem & vijchti

 

To the ELI5 community that has supported us so far, thanks for all your feedback and comments. Join us on Facebook:

https://www.facebook.com/eli5ThePodcast/ 

or send us an e-mail:

ELI5ThePodcast@gmail.com

... we love hearing from you!

More description

What makes your metabolism faster and what makes it slow down? In my day to day cycle what happens to it? How big of a factor is metabolism in losing weight? Can I overcome a slow metabolism with exercise? Is it going to totally mess up a diet?

 

... We explain like i'm five!

 

Thank you to the r/explainlikeimfive community, and specifically the following reddit users whose questions and responses formed the basis of this conversation: takingbackmychem & vijchti

 

To the ELI5 community that has supported us so far, thanks for all your feedback and comments. Join us on Facebook:

https://www.facebook.com/eli5ThePodcast/ 

or send us an e-mail:

ELI5ThePodcast@gmail.com

... we love hearing from you!

2019-06-28 6 min
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