2019 - Year In Review.
In this end of year episode, Laura and Sarah review hits, misses, joys and lessons learned in 2019. In Q&A, we share our thoughts and advice on a listener's difficult situation. Sponsor: Calm is one of the leading apps for both meditation and sleep. They offer a whole library of programs designed to help you get the sleep your brain and body needs. For 25% off of a Calm Premium subscription, visit calm.com/BESTOF
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In this end of year episode, Laura and Sarah review hits, misses, joys and lessons learned in 2019. In Q&A, we share our thoughts and advice on a listener's difficult situation. Sponsor: Calm is one of the leading apps for both meditation and sleep. They offer a whole library of programs designed to help you get the sleep your brain and body needs. For 25% off of a Calm Premium subscription, visit calm.com/BESTOF
Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
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Deep Knowledge Extract
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Health Tips
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Sign inRisks, warnings, limitations, trade-offs, weak evidence, and uncertainties.
Risks and Caveats
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Methods & Frameworks
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Sign inBooks and learning resources mentioned in the episode.
Book Recommendations
Output: Books mentioned, Reading themes, Other learning resources
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Quick Summary
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Sign inA detailed readable summary organized by chapter or topic.
Deep Summary
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Knowledge Blocks
Output: Concept, Explanation, Why it matters
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Sign inA navigable map of subjects, topic flow, and suggested chapters.
Topic Map
Output: Main topics, Topic flow, Suggested chapters
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Sign inA concise first-pass summary for understanding the episode quickly.
Quick Summary
Output: One-paragraph overview, Key takeaways, Best parts
Sign in, connect a provider, then generate the selected result.
Sign inA detailed readable summary organized by chapter or topic.
Deep Summary
Output: Episode meta, Detailed summary, Key arguments
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Sign inReusable atomic knowledge units extracted from the episode.
Knowledge Blocks
Output: Concept, Explanation, Why it matters
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Sign inA navigable map of subjects, topic flow, and suggested chapters.
Topic Map
Output: Main topics, Topic flow, Suggested chapters
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Sign inHealth, fitness, recovery, nutrition, supplement, and wellness advice or claims.
Health Tips
Output: Practical tips mentioned, Health claims, Warnings and limitations
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Sign inBusiness opportunities, strategy insights, and company-building lessons.
Business Ideas
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Sign inBooks and learning resources mentioned in the episode.
Book Recommendations
Output: Books mentioned, Reading themes, Other learning resources
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Sign inRepeatable methods, frameworks, mental models, processes, and systems.
Methods & Frameworks
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Sign inRisks, warnings, limitations, trade-offs, weak evidence, and uncertainties.
Risks and Caveats
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Sign inExplicit actions, next steps, habits, recommendations, and things to avoid.
Action Items
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Quotes and Claims
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Sign inConcrete books, tools, apps, websites, products, papers, people, and organizations.
Resources Mentioned
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Sign inA structured reusable extraction of ideas, methods, caveats, resources, claims, and quotes.
Deep Knowledge Extract
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