50 - Creating Moments Of Awareness
3 simple questions are all it takes to create a moment of awareness. Where am I? What am I doing? What did it take for this moment to arise? In this episode, I will discuss how I use these 3 simple questions as a technique to allow myself to become more mindful and to become more anchored in the present moment. I hope you can pause and ask yourself these 3 questions from time to time in order to expereicne more mindfulness in your day.
Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.
Hosted on Acast. See acast.com/privacy for more information.
More description
3 simple questions are all it takes to create a moment of awareness. Where am I? What am I doing? What did it take for this moment to arise? In this episode, I will discuss how I use these 3 simple questions as a technique to allow myself to become more mindful and to become more anchored in the present moment. I hope you can pause and ask yourself these 3 questions from time to time in order to expereicne more mindfulness in your day.
Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.
Hosted on Acast. See acast.com/privacy for more information.
2017-09-06
21 min
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.
No generated results are available for this episode yet.
Transcript
No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in
Chapters
No chapters available.