Mommysattva: Meditation and Motherhood with Jenna Hollenstein #99
Author, mother and meditation teacher Jenna Hollenstein joins us to challenge the stereotype of Buddhist practice as solitary and silent, offering instead an engaged, active form of mindfulness and compassion that mothers can practice in everyday life as a Mommysattva: a warrior of compassion, wisdom, and lovingkindness.
Find her latest book here: Mommysattva: Contemplations for Mothers Who Meditate (Or Wish They Could).
Learn more about Jenna and her other books on her website and find out about her Mommy Sangha community with the Open Heart Project.
Episode 99. Mommysattva: Meditation and Motherhood with Jenna Hollenstein
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
More description
Author, mother and meditation teacher Jenna Hollenstein joins us to challenge the stereotype of Buddhist practice as solitary and silent, offering instead an engaged, active form of mindfulness and compassion that mothers can practice in everyday life as a Mommysattva: a warrior of compassion, wisdom, and lovingkindness.
Find her latest book here: Mommysattva: Contemplations for Mothers Who Meditate (Or Wish They Could).
Learn more about Jenna and her other books on her website and find out about her Mommy Sangha community with the Open Heart Project.
Episode 99. Mommysattva: Meditation and Motherhood with Jenna Hollenstein
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.