1936: Bringing Up Lagging Body Parts Through Better Muscle Connection, How to Train More Explosively, the Reality of Building Muscle in Only 15 Minutes a Day & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: There are SO many protein powders to choose from how do you know which one is the best? Here is the most important factor, digestibility! (2:52)
- Adam's court-side experience at the Warriors game. (11:12)
- Do men's brains change when they become fathers? (22:22)
- Men with curved penises have a greater risk of cancer, study finds. (28:52)
- Ned's Mello is in a class of their own. (32:20)
- The age you peak at everything, according to science. (36:23)
- The gaslighting of inflation. (42:40)
- Need a laugh? (48:18)
- #ListenerLive question #1 - How might you guys approach working a muscle-building routine with a climbing routine? (53:29)
- #ListenerLive question #2 - How do I get out of this bodybuilding super slow mentality in my head and move my body quickly like these powerlifters? (1:03:26)
- #ListenerLive question #3 - What does it mean to create tension within a muscle? (1:14:38)
- #ListenerLive question #4 - How often (and on which days) would you incorporate occlusion training into the new advanced 15-min MAPS program? Would you do any trigger sessions (like during MAPS Anabolic) while on the advanced 15-min MAPS program? (1:19:41)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- MIND PUMP LIVE Q&A W/ MAX LUGAVERE
- Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
- Visit NED for an exclusive offer for Mind Pump listeners!
- November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout**
- First-time fathers show longitudinal gray matter cortical volume reductions: evidence from two international samples
- Curved penis may increase cancer risk - Medical News Today
- Here's the age you peak at everything, according to science
- JPMorgan's Jamie Dimon says US, world headed for recession in 2023
- WATCH: French TV Show Invites People With Unusual Laughs and Netizens Had a Laugh Riot
- Visit ZBiotics for an exclusive offer for Mind Pump listeners!
- Mind Pump #1115: The Amazing Adventures Of Tommy Caldwell, Star Of Netflix's The Dawn Wall
- Bottoms Up Kettlebell Press Tutorial for SVKO Wild Card Event
- MAPS Fitness Performance
- Super Slow
- Mind Pump #1765: Bodybuilding Vs. Powerlifting With Ben Pollack
- MAPS Fitness Anabolic
- Ben Pakulski Teaches Tension Training, Muscle Intelligence, Mindful Gym Intent
- Mind Pump #1925: How To Build A Great Physique In 15 Minutes A Day
- MAPS Symmetry
- Occlusion Training Guide
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Be A Man️ (@bostonbeaman) Instagram
- Tommy Caldwell (@tommycaldwell) Instagram
- Ben Pakulski (@bpakfitness) Instagram
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