How to fight burnout

Today, Explained

We've been stuck in cycles of burnout for decades. Have Gen Z workers found a way out?

This episode was produced by Peter Balonon-Rosen and Danielle Hewitt, edited by Jenny Lawton, fact-checked by Melissa Hirsch, engineered by Patrick Boyd, and hosted by Jonquilyn Hill.

Empty battery. Photo Illustration by Thomas Trutschel/Photothek via Getty Images.

You can take a version of the burnout test here.

If you have a question, give us a call at 1-800-618-8545 or email askvox@vox.com. Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We've been stuck in cycles of burnout for decades. Have Gen Z workers found a way out?

This episode was produced by Peter Balonon-Rosen and Danielle Hewitt, edited by Jenny Lawton, fact-checked by Melissa Hirsch, engineered by Patrick Boyd, and hosted by Jonquilyn Hill.

Empty battery. Photo Illustration by Thomas Trutschel/Photothek via Getty Images.

You can take a version of the burnout test here.

If you have a question, give us a call at 1-800-618-8545 or email askvox@vox.com. Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

2026-04-19 29 min
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