What Your Dreams Are Really Trying to Tell You with Dream Expert Lauri Loewenberg

Let's Be Honest with Kristin Cavallari

Dream expert Lauri Loewenberg is here to decode the hidden meaning behind the dreams you've been having—and trust me, we get into everything. We discuss visitation dreams, lucid dreaming, recurring nightmares, déjà vu, precognitive dreams, and whether our subconscious is actually trying to guide us while we sleep. Lauri breaks down what some of the most common dreams really mean (yes, teeth falling out, being chased, pregnancy, tornadoes, dirty bathrooms, and more), why certain symbols keep showing up, and how your dreams can help you navigate relationships, career decisions, and major life changes.

We also talk about how to start remembering your dreams, the best way to journal them, what nightmares are really trying to tell you, whether dreaming about someone means they're thinking about you, and if it's actually possible to communicate with your subconscious through lucid dreaming. This conversation completely changed the way I think about dreams—and I have a feeling you're going to start paying a lot more attention to yours too.


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Cozy Earth: Head to cozyearth.com and let them know you heard about us on Let’s Be Honest in the post-purchase survey.

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Lululemon: Go to Lululemon.com to check out the new collection. And if something doesn’t work for you, free returns, always.

Vinted: See what's hiding in your closet, you might be surprised how much you can earn with Vinted. Download the Vinted app for free to start listing with no seller fees.


For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More description

Dream expert Lauri Loewenberg is here to decode the hidden meaning behind the dreams you've been having—and trust me, we get into everything. We discuss visitation dreams, lucid dreaming, recurring nightmares, déjà vu, precognitive dreams, and whether our subconscious is actually trying to guide us while we sleep. Lauri breaks down what some of the most common dreams really mean (yes, teeth falling out, being chased, pregnancy, tornadoes, dirty bathrooms, and more), why certain symbols keep showing up, and how your dreams can help you navigate relationships, career decisions, and major life changes.

We also talk about how to start remembering your dreams, the best way to journal them, what nightmares are really trying to tell you, whether dreaming about someone means they're thinking about you, and if it's actually possible to communicate with your subconscious through lucid dreaming. This conversation completely changed the way I think about dreams—and I have a feeling you're going to start paying a lot more attention to yours too.


Primal Kitchen: Find Primal Kitchen Buffalo sauce at your local grocery store or on Primalkitchen.com

Wayfair: Get prepped for patio season for way less. Head to https://Wayfair.com right now to shop all things home.

Cozy Earth: Head to cozyearth.com and let them know you heard about us on Let’s Be Honest in the post-purchase survey.

Hiya: Receive 50% off your first order. To claim this deal, you must go to https://hiyahealth.com/HONEST.

Pendulum: Save up to 48% off your first order at pendulumlife.com/HONEST

Lululemon: Go to Lululemon.com to check out the new collection. And if something doesn’t work for you, free returns, always.

Vinted: See what's hiding in your closet, you might be surprised how much you can earn with Vinted. Download the Vinted app for free to start listing with no seller fees.


For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2026-09-08 56 min
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