EP 178 - Cutting through Confusion: Step-by-Step 28-Day Eating Plan
The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto.The original South Beach Diet, created by Dr. Arthur Agatston, defined the cutting edge of healthy weight loss.
Now, he has adapted the classic plan to combine his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet.
The new book, The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss, takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto.
Listen as Dr. Agatston joins Dr. Taz to discuss how keto fits in to the original South Beach Diet, and how this plan differs from the traditional keto way of eating.
Now, he has adapted the classic plan to combine his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet.
The new book, The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss, takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto.
Listen as Dr. Agatston joins Dr. Taz to discuss how keto fits in to the original South Beach Diet, and how this plan differs from the traditional keto way of eating.
More description
The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto.The original South Beach Diet, created by Dr. Arthur Agatston, defined the cutting edge of healthy weight loss.
Now, he has adapted the classic plan to combine his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet.
The new book, The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss, takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto.
Listen as Dr. Agatston joins Dr. Taz to discuss how keto fits in to the original South Beach Diet, and how this plan differs from the traditional keto way of eating.
Now, he has adapted the classic plan to combine his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet.
The new book, The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss, takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto.
Listen as Dr. Agatston joins Dr. Taz to discuss how keto fits in to the original South Beach Diet, and how this plan differs from the traditional keto way of eating.
2020-05-05
40 min
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.
No generated results are available for this episode yet.
Transcript
No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in
Chapters
No chapters available.