What a Healthy Relationship With Your Phone Looks Like, with Catherine Price

Outside Podcast

We use our smartphones in service of our outdoor time all the time. We plan trips, track our runs, hikes, and bike rides. Use compass and mapping apps to better navigate outdoor fun. We take photos and videos of our adventures, archive these precious memories in our Favorites folder. And if that’s all we used our phones for? Well, then we’d be happier and society would function better. Unfortunately, we live in the real world, which science journalist and author Catherine Price has documented rigorously and with depressing clarity in books like “How to Break Up With Your Phone.” Fortunately, she’s given equal thought to alternatives, in books like “The Amazing Generation” and “The Power of Fun.” That second one taught her a lot about the role time outside has to play in helping all of us redefine our relationship with technology and ourselves.

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We use our smartphones in service of our outdoor time all the time. We plan trips, track our runs, hikes, and bike rides. Use compass and mapping apps to better navigate outdoor fun. We take photos and videos of our adventures, archive these precious memories in our Favorites folder. And if that’s all we used our phones for? Well, then we’d be happier and society would function better. Unfortunately, we live in the real world, which science journalist and author Catherine Price has documented rigorously and with depressing clarity in books like “How to Break Up With Your Phone.” Fortunately, she’s given equal thought to alternatives, in books like “The Amazing Generation” and “The Power of Fun.” That second one taught her a lot about the role time outside has to play in helping all of us redefine our relationship with technology and ourselves.

2026-04-29 55 min
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