A New Perspective on Feminism: Reclaiming the Feminine with Dr. Kelly Brogan
BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
Holistic psychiatrist and bestselling author Dr. Kelly Brogan tackles some revolutionary ideas that might just shake you to your core. From discussing what it truly means for a woman to feel safe in her body to examining feminism's current narrative, this conversation goes places you never expected. Dr. Kelly also sheds light on emotional and relational dynamics, such as the importance of respect in relationships and the often overlooked 'father wound' and ‘self husband’.
Episode Overview:
0:00 Intro/Teaser
4:06 Discussing Feminism
7:24 Self-Discovery and Womanhood
10:34 The Dupe of Feminism and Its Consequences
13:21 The Power of Embodied Wisdom
16:53 Redefining Relationships and Roles
46:10 Maternal Influence on Men
49:20 Yearning for Trustworthy Men
50:21 Understanding Gender Dynamics
55:21 Healing the Father/Mother Wounds
1:00:47 Radical Responsibility and Inner Masculine
1:08:39 Self-Care and Health Protocols
Resources Mentioned in this episode can be found at https://drstephanieestima.com/podcasts/a-new-perspective-on-feminism-reclaiming-the-feminine-with-dr-kelly-brogan/
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NOW OPEN! EVEN BETTER! PREMIUM MEMBERSHIP: Subscribe at https://estima.supercast.com/
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A huge THANK YOU to our sponsors who make the show possible:
EQUIP COLLAGEN - Support bones, joints, gut, and skin with Equip Collagen. Get 20% off at https://equipfoods.com/better with code BETTER.
ONESKIN - Combat collagen loss for firmer, glowing skin. Save 15% at https://oneskin.co/better with code BETTER.
LUMEN - Measure your metabolism through your breath to know if you’re burning fat or carbs, and get tailored guidance to improve your nutrition, workouts, sleep, and stress. Visit http://lumen.me/BETTER and use code BETTER to get 20% off your purchase.
****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help you:
Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.
Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
More description
Holistic psychiatrist and bestselling author Dr. Kelly Brogan tackles some revolutionary ideas that might just shake you to your core. From discussing what it truly means for a woman to feel safe in her body to examining feminism's current narrative, this conversation goes places you never expected. Dr. Kelly also sheds light on emotional and relational dynamics, such as the importance of respect in relationships and the often overlooked 'father wound' and ‘self husband’.
Episode Overview:
0:00 Intro/Teaser
4:06 Discussing Feminism
7:24 Self-Discovery and Womanhood
10:34 The Dupe of Feminism and Its Consequences
13:21 The Power of Embodied Wisdom
16:53 Redefining Relationships and Roles
46:10 Maternal Influence on Men
49:20 Yearning for Trustworthy Men
50:21 Understanding Gender Dynamics
55:21 Healing the Father/Mother Wounds
1:00:47 Radical Responsibility and Inner Masculine
1:08:39 Self-Care and Health Protocols
Resources Mentioned in this episode can be found at https://drstephanieestima.com/podcasts/a-new-perspective-on-feminism-reclaiming-the-feminine-with-dr-kelly-brogan/
--------------
NOW OPEN! EVEN BETTER! PREMIUM MEMBERSHIP: Subscribe at https://estima.supercast.com/
--------------
A huge THANK YOU to our sponsors who make the show possible:
EQUIP COLLAGEN - Support bones, joints, gut, and skin with Equip Collagen. Get 20% off at https://equipfoods.com/better with code BETTER.
ONESKIN - Combat collagen loss for firmer, glowing skin. Save 15% at https://oneskin.co/better with code BETTER.
LUMEN - Measure your metabolism through your breath to know if you’re burning fat or carbs, and get tailored guidance to improve your nutrition, workouts, sleep, and stress. Visit http://lumen.me/BETTER and use code BETTER to get 20% off your purchase.
****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help you:
Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.
Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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