Episode 21: Why Your Metabolism Won’t Heal Until Your Nervous System Does, and How Microdosing GLP-1s Helped with Lee Anne Dunson
Welcome back to Peptides for Women podcast!
In this episode, I sit down with the incredible Lee Anne Dunson, mom of 4, longtime fitness and health coach, and the creator of the Snatch Back Your Sexy™️ program. If you’ve ever wondered why you’re “doing everything right” in perimenopause or menopause (eating well, working out, sleeping, managing stress) and still feel inflamed, puffy, stuck, tired, or frustrated… this conversation will shift your perspective.
In this episode, we cover:
- When hormones are optimized but you still don’t feel good
- Why low-carb eating contributed to metabolic dysfunction
- What GLP-1 microdosing looked like in real life (not influencer dosing)
- Why improved blood sugar equals improved inflammation
- Nervous system healing as a metabolic tool
- Balancing intentional eating without obsessiveness
- Why your hunger cues matter
- How to actually sustain change without timelines or comparison
Connect with Lee Anne Dunson!
- Website: https://www.leeannedunson.com/
- Instagram: https://www.instagram.com/leeannedunson/?hl=en
Links & Resources:
- 🔗 Learn more at: elliemd.com/JenniferWoodwardNutrition
- 🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: https://quiz.jenniferwoodwardnutrition.com/peptide-quiz
- 🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER
- 🧬 Want to pair GLP-1s with functional lab testing? https://learn.jenniferwoodwardnutrition.com/invitation
- 📩 Grab The Body Edit Guide here for full protocols, labs, and more: https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit
‼️Disclaimer‼️
This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
More description
Welcome back to Peptides for Women podcast!
In this episode, I sit down with the incredible Lee Anne Dunson, mom of 4, longtime fitness and health coach, and the creator of the Snatch Back Your Sexy™️ program. If you’ve ever wondered why you’re “doing everything right” in perimenopause or menopause (eating well, working out, sleeping, managing stress) and still feel inflamed, puffy, stuck, tired, or frustrated… this conversation will shift your perspective.
In this episode, we cover:
- When hormones are optimized but you still don’t feel good
- Why low-carb eating contributed to metabolic dysfunction
- What GLP-1 microdosing looked like in real life (not influencer dosing)
- Why improved blood sugar equals improved inflammation
- Nervous system healing as a metabolic tool
- Balancing intentional eating without obsessiveness
- Why your hunger cues matter
- How to actually sustain change without timelines or comparison
Connect with Lee Anne Dunson!
- Website: https://www.leeannedunson.com/
- Instagram: https://www.instagram.com/leeannedunson/?hl=en
Links & Resources:
- 🔗 Learn more at: elliemd.com/JenniferWoodwardNutrition
- 🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: https://quiz.jenniferwoodwardnutrition.com/peptide-quiz
- 🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER
- 🧬 Want to pair GLP-1s with functional lab testing? https://learn.jenniferwoodwardnutrition.com/invitation
- 📩 Grab The Body Edit Guide here for full protocols, labs, and more: https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit
‼️Disclaimer‼️
This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
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