How a Post-Practice Workout Could Help Boost Learning and Retention
Research suggests that exercising after learning a new skill can help enhance the learning of that skill. So maybe the best time for musicians to work out is after a practice session?
How a Post-Practice Workout Could Help Boost Learning and Retention
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- Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.
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Research suggests that exercising after learning a new skill can help enhance the learning of that skill. So maybe the best time for musicians to work out is after a practice session?
How a Post-Practice Workout Could Help Boost Learning and Retention
More from The Bulletproof Musician
- Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content.
- Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.
- Learning Lab: A continuing education community where musicians and learners are putting research into practice.
- Live and self-paced courses
2018-09-23
5 min
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