RAFT Meditation with Dr. Katherine MacLean #146
Dr. Katherine MacLean leads a meditation practice called RAFT: Remembering to be Aware of Feelings in your body and Trust your experience. Katherine says that mushrooms shared this practice with her as a way to help others access the space of psychedelics from a sober standpoint.
Episode 146: RAFT Meditation with Dr. Katherine MacLean
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
More description
Dr. Katherine MacLean leads a meditation practice called RAFT: Remembering to be Aware of Feelings in your body and Trust your experience. Katherine says that mushrooms shared this practice with her as a way to help others access the space of psychedelics from a sober standpoint.
Episode 146: RAFT Meditation with Dr. Katherine MacLean
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.