Why We Shouldn't Aim For A New Normal - Dr Zach Bush MD - #286
Dr Zach Bush MD is a physician and educator specialising in internal medicine, endocrinology and hospice care.
The last 12 months have been a challenge. Everyone has come up against difficulties and can't wait to get back to some sense of normality, but by aiming for normal, are we missing out on an opportunity to become something better?
Expect to learn how to deal with a loss of meaning and identity during global crises, why unity and conformity are not the same thing, how losing diversity in the global microbiome is related to our immune system and much more...
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Timestamps:
(00:00) Intro (00:19) Zach’s Biggest Lessons from 2020 (06:00) Growing from Difficult Experiences (14:50) How to Move Forward as a Civilisation (23:16) Why Is Earth So Chaotic? (37:25) Will Humanity Survive the Next Century? (47:57) How to Stay Mentally Strong (51:19) What Is the Future of Health? (55:00) Science & Spirituality (57:25) Where to Find Zach
Extra Stuff:
Check out Zach's website - https://zachbushmd.com/
Follow Zach on Instagram - https://www.instagram.com/zachbushmd/
Check out Ion Biome - https://ionbiome.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
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