David & Megan Roche | State of Trail Running, Training Theory, Leadville, & Parenthood
Today we are joined by David Roche and Dr. Megan Roche for a fun and wide ranging conversation. David and Megan are top athletes, coaches, and co-hosts of the Some Work All Play podcast -- one of the most popular shows in running. We center the conversation around the state of trail running, sports science, and why it seems like everyone is getting significantly faster in the modern era. We also spend time talking about David and Megan's family life and athletic life, David's upcoming race at the Leadville 100, Megan's role as Co-Medical Research Director for the Western States 100, and parenthood as they prepare to welcome their second child.
Sponsors:
- Join our Nutrition Club with The Feed and get $80 to spend on nutrition
- Use code freetrail10 for 10% off Speedland Footwear
- Grab a trail running pack from Osprey
- Use code FT15 for 15% off Gnarly Nutrition
- Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts
Dylan Links: Instagram | Twitter | LinkedIn | Strava
________________________
Other Freetrail podcast episodes you might enjoy:
Courtney Dauwalter | Hardrock 100 Post-Race Interview
Jasmin Paris | Barkley Marathon Finisher
Jim Walmsley | UTMB Post-Race Interview
Also, please check out our other podcast, Second Nature: https://podcasts.apple.com/us/podcast/second-nature/id1737242598
More description
Today we are joined by David Roche and Dr. Megan Roche for a fun and wide ranging conversation. David and Megan are top athletes, coaches, and co-hosts of the Some Work All Play podcast -- one of the most popular shows in running. We center the conversation around the state of trail running, sports science, and why it seems like everyone is getting significantly faster in the modern era. We also spend time talking about David and Megan's family life and athletic life, David's upcoming race at the Leadville 100, Megan's role as Co-Medical Research Director for the Western States 100, and parenthood as they prepare to welcome their second child.
Sponsors:
- Join our Nutrition Club with The Feed and get $80 to spend on nutrition
- Use code freetrail10 for 10% off Speedland Footwear
- Grab a trail running pack from Osprey
- Use code FT15 for 15% off Gnarly Nutrition
- Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts
Dylan Links: Instagram | Twitter | LinkedIn | Strava
________________________
Other Freetrail podcast episodes you might enjoy:
Courtney Dauwalter | Hardrock 100 Post-Race Interview
Jasmin Paris | Barkley Marathon Finisher
Jim Walmsley | UTMB Post-Race Interview
Also, please check out our other podcast, Second Nature: https://podcasts.apple.com/us/podcast/second-nature/id1737242598
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