EP 255 - Dr. Taz’s Takes on Diet Confusion

hol+ with Dr. Taz MD | The Future of Medicine is Holistic

Back with another solo episode, today Dr. Taz tackles one of the most stressful issues people looking to better their health come across: What diet should you eat? Well today, she’s taking all the stress away by breaking down the major types of diets out there,, and helping guide you to the best dietary lifestyle for your unique self. Plus, learn about cycle-fasting as an alternative to intermittent fasting, and why it works better for women’s bodies. 


Today on Super Woman Wellness:

  • Dr. Taz breaks down the 5 major diets
  • How to know which dietary lifestyle is best for you
  • The downfalls of intermittent fasting for women
  • Practical tips for making food changes in your life


Take the quiz to find your power type!


Follow Dr. Taz:



This show is produced by Soulfire Productions

More description

Back with another solo episode, today Dr. Taz tackles one of the most stressful issues people looking to better their health come across: What diet should you eat? Well today, she’s taking all the stress away by breaking down the major types of diets out there,, and helping guide you to the best dietary lifestyle for your unique self. Plus, learn about cycle-fasting as an alternative to intermittent fasting, and why it works better for women’s bodies. 


Today on Super Woman Wellness:

  • Dr. Taz breaks down the 5 major diets
  • How to know which dietary lifestyle is best for you
  • The downfalls of intermittent fasting for women
  • Practical tips for making food changes in your life


Take the quiz to find your power type!


Follow Dr. Taz:



This show is produced by Soulfire Productions

2021-11-09 14 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.