Can you eat yourself happy? She says: Yes!
Liana Werner-Gray and I will discuss the relationship between FOOD and MOOD and identify which foods are working for you rather than against you.
Full transcript and show notes: https://drgundry.com/liana-werner-gray-2
Thank you to today’s sponsors: Fitbit, TENTHOUSAND.cc, Masterclass and Drink LMNT!
– Visit Fitbit.com to get a FREE 6-month trial of Premium when you buy Fitbit Sense.
– Check out TENTHOUSAND.cc for 15% OFF your purchase. Use the promo code: GUNDRY.
– Want 15% off an annual Masterclass membership? Go to MASTERCLASS.com/GUNDRY.
– Use the promo code GUNDRY at DrinkLMNT.com/GUNDRY and get your free LMNT Sample – Pack - you only cover the cost of shipping ($5 for US customers).
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More description
Liana Werner-Gray and I will discuss the relationship between FOOD and MOOD and identify which foods are working for you rather than against you.
Full transcript and show notes: https://drgundry.com/liana-werner-gray-2
Thank you to today’s sponsors: Fitbit, TENTHOUSAND.cc, Masterclass and Drink LMNT!
– Visit Fitbit.com to get a FREE 6-month trial of Premium when you buy Fitbit Sense.
– Check out TENTHOUSAND.cc for 15% OFF your purchase. Use the promo code: GUNDRY.
– Want 15% off an annual Masterclass membership? Go to MASTERCLASS.com/GUNDRY.
– Use the promo code GUNDRY at DrinkLMNT.com/GUNDRY and get your free LMNT Sample – Pack - you only cover the cost of shipping ($5 for US customers).
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2021-05-17
36 min
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