Pelvic Floor PT Dr. Anna Burns on ADHD throughout Motherhood

Welcome back to The ADHD Skills Lab!

This week we are highlighting a conversation between Skye and Dr. Anna Burns, an experienced pelvic floor therapist whose own ADHD diagnosis sparked a new passion. Please enjoy this very relatable story of new motherhood during COVID and the extra bits that come with a late ADHD diagnosis.

Thanks for being here! Until next time,
Sarah (Podcast Producer)

ADHD Skills Discussed:

• Catch and release tasks - what is this?
• Honor the reminder medium that works for you - paper, digital, combo? 
• Talk about your experience!

References:

1. ADHD Symptoms in Females of Childhood, Adolescent, Reproductive and Menopause Period
2. Relationship between sex hormones, reproductive stages and ADHD: a systematic review

Looking for Anna?
Personal Website
Instagram

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IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

About ADHD founders for ADHD founders.

Interesting in working together? You can click here to receive a free bottleneck audio session and learn more about what we do. https://www.unconventionalorganisation.com/unstuckaudiosession

Diagnosed with ADHD at the start of her PhD, Skye Waterson spent years researching what actually works and writing about it for thousands of founders. The pattern she kept finding: ADHD business owners don't have a focus problem, they have an operations problem, because the whole business runs through their own head. Now she and her husband, former programmer Robert Waterson, work as fractional COOs for those founders. They find the bottleneck, hire the fix, and build the system that holds.

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