214. The High Five Habit & Self-Encouragement - An Interview with Mel Robbins
Do you think that you have to be mean to yourself to achieve your goals? Our culture conditions us to associate self-criticism with achievement, and to believe that if we’re kind to ourselves as we pursue our goals, we’ll never get sh*t done.
Here to challenge that narrative is bestselling author, lawyer, syndicated daytime talk show host, and motivational speaker Mel Robbins. Tune in to learn about how Mel came to realize that her self-critical habits were harming her more than they were helping her, and how you can achieve more than you ever thought possible by motivating yourself with kindness.
Get full show notes and more information here: https://unfuckyourbrain.com/214
Mentioned in this episode:
FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach
The world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethings
Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach
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Do you think that you have to be mean to yourself to achieve your goals? Our culture conditions us to associate self-criticism with achievement, and to believe that if we’re kind to ourselves as we pursue our goals, we’ll never get sh*t done.
Here to challenge that narrative is bestselling author, lawyer, syndicated daytime talk show host, and motivational speaker Mel Robbins. Tune in to learn about how Mel came to realize that her self-critical habits were harming her more than they were helping her, and how you can achieve more than you ever thought possible by motivating yourself with kindness.
Get full show notes and more information here: https://unfuckyourbrain.com/214
Mentioned in this episode:
FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach
The world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethings
Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach
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