17. Here's How To Make Your New Year's Fitness Goals Succeed
Only 8% of all goals succeed. In this episode, Dave talks about what you can do with your fitness goals to be part of that Elite 8%.
Dave also invites you to try a 30 Day New Year Fitness Challenge. This Challenge is designed to help you start a new fitness journey in a way that will last. You can download your free guide HERE
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A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
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