Ep. 39: People Aren't Dependable. Now What?

Being Well with Forrest Hanson and Dr. Rick Hanson

We have a natural desire for a reliable world - but life happens, and no person or organization is perfectly dependable. Dr. Hanson and Forrest explore how we can learn to manage that natural undependability.

If you'd like to learn more about Dr. Hanson's online program The Foundations of Well Being, follow this link! Use the code BEINGWELL10 for 10% off the purchase price.

Connect with the show:

The material in this podcast comes in large part from our book Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. If you like the podcast, you'll love the book!

Timestamps:

2:00: Our expectations of dependability.

5:00: The undependability of experience.

7:30: The inevitability of disappointment.

12:30: Centering amidst disappointment.

17:00: Seeing what IS dependable.

20:40: Recap.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

We have a natural desire for a reliable world - but life happens, and no person or organization is perfectly dependable. Dr. Hanson and Forrest explore how we can learn to manage that natural undependability.

If you'd like to learn more about Dr. Hanson's online program The Foundations of Well Being, follow this link! Use the code BEINGWELL10 for 10% off the purchase price.

Connect with the show:

The material in this podcast comes in large part from our book Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. If you like the podcast, you'll love the book!

Timestamps:

2:00: Our expectations of dependability.

5:00: The undependability of experience.

7:30: The inevitability of disappointment.

12:30: Centering amidst disappointment.

17:00: Seeing what IS dependable.

20:40: Recap.

Learn more about your ad choices. Visit megaphone.fm/adchoices

2018-10-08 22 min
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