The Real Danger Of Sitting

Walking is Fitness

Sitting too much can have a negative impact on long-term health. During today's ten-minute walk, Dave talks about the real danger of sitting...at least for him.

Learn more about research on the dangers of sitting HERE

Check out the different Fitbit step-trackers HERE

Download your free 90 Day Fitness Chain Tracker HERE

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2023-09-24 10 min

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