365. When to Choose Therapy v. Coaching

UnF*ck Your Brain: Feminist Self-Help for Everyone

Are you having a tough time figuring out whether therapy or coaching is right for you? Both have their own benefits, but it can be overwhelming to figure out which one is the right fit. And let's be real - people are always trying to compare them and say one is better than the other (trust me, I've got thoughts on this). There's a lot to unpack here, and I'm diving into it all in this episode!

This week, I break down the debate of therapy versus coaching and how these practices can actually work together to support your personal growth journey. I guide you through some essential questions to consider when deciding between therapy, coaching, or a mix of both. Plus, I reveal the one crucial factor to keep in mind when making your decision. So grab your headphones and let's dive in!


Get full show notes, transcript, and more information here:

Mentioned in this episode:

FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach

The world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethings

Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach

More description

Are you having a tough time figuring out whether therapy or coaching is right for you? Both have their own benefits, but it can be overwhelming to figure out which one is the right fit. And let's be real - people are always trying to compare them and say one is better than the other (trust me, I've got thoughts on this). There's a lot to unpack here, and I'm diving into it all in this episode!

This week, I break down the debate of therapy versus coaching and how these practices can actually work together to support your personal growth journey. I guide you through some essential questions to consider when deciding between therapy, coaching, or a mix of both. Plus, I reveal the one crucial factor to keep in mind when making your decision. So grab your headphones and let's dive in!


Get full show notes, transcript, and more information here:

Mentioned in this episode:

FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach

The world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethings

Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach

2024-10-23 28 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.