How to Find Peace Amidst Emotional Storms with Maggie Smith

The One You Feed | Personal Growth, Emotional Resilience & Purpose


In This Episode, You'll Learn:

  • Why it's important to keep asking questions, even when the answers may keep changing
  • The challenge of going through a big life change and not expecting clear answers
  • How looking back through your past can bring clarity to where you are and who you are now
  • Staying open and curious when life is challenging is what keeps you from being stuck.
  • Learning to work with and quiet the loud inner critic
  • Why investigating and taking responsibility for your own role in relationships is so important.
  • How we hold every version of ourselves throughout life
  • Understanding that having realstic expectations in relationships can bring forth peace
  • How writing about your own life experiences can give you new insights and understanding
  • The importance of allowing yourself to feel and process difficult emotions

To learn more, click here!


See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description


In This Episode, You'll Learn:

  • Why it's important to keep asking questions, even when the answers may keep changing
  • The challenge of going through a big life change and not expecting clear answers
  • How looking back through your past can bring clarity to where you are and who you are now
  • Staying open and curious when life is challenging is what keeps you from being stuck.
  • Learning to work with and quiet the loud inner critic
  • Why investigating and taking responsibility for your own role in relationships is so important.
  • How we hold every version of ourselves throughout life
  • Understanding that having realstic expectations in relationships can bring forth peace
  • How writing about your own life experiences can give you new insights and understanding
  • The importance of allowing yourself to feel and process difficult emotions

To learn more, click here!


See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

2023-04-11 58 min
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