1737: Physically Loose, Mentally Tight: A Yogi's Secret
Most people don't suffer because life is chaotic — they suffer because their mind is.
As the stormy monsoon season gives way to autumn's still waters and clear skies, the Śrīmad Bhāgavatam reveals a profound teaching on the inner life: when agitation subsides, perception itself changes.
In this episode, Raghunath and Kaustubha explore how mental turbulence, stress, and emotional reactivity drain our energy — and how bhakti-yoga cultivates a rare combination of outward flexibility and inward steadiness.
Drawing on Arthur Ashe's timeless insight — "physically loose and mentally tight" — the conversation dives into the Sanskrit principle of anapekṣaḥ: freedom from dependence on how life is "supposed" to unfold.
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Most people don't suffer because life is chaotic — they suffer because their mind is.
As the stormy monsoon season gives way to autumn's still waters and clear skies, the Śrīmad Bhāgavatam reveals a profound teaching on the inner life: when agitation subsides, perception itself changes.
In this episode, Raghunath and Kaustubha explore how mental turbulence, stress, and emotional reactivity drain our energy — and how bhakti-yoga cultivates a rare combination of outward flexibility and inward steadiness.
Drawing on Arthur Ashe's timeless insight — "physically loose and mentally tight" — the conversation dives into the Sanskrit principle of anapekṣaḥ: freedom from dependence on how life is "supposed" to unfold.
********************************************************************
LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN!
Go to https://www.wisdomofthesages.com
WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages
LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485
CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108
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