How to Get a Runner’s Mindset
Whether you’re a newer runner, a seasoned veteran, or somewhere in between, you’ll gain insight and wisdom from this episode featuring three “regular” women runners talking about how they developed a runner’s mindset and identity. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, the runners talk about:
-the power of exercising outdoors;
-the effect of the internet + thinking others judge your running;
-the importance of working toward a goal, not just wishing for it;
-not using negative language to describe a run or race effort; and,
-it's never being too late to hone your mental muscle.
Before the first guest joins around 13:37, Sarah faces Liz’s (good-natured) mockery to tell about her recent pickleball pajama party!
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Feel the Currex difference:
Get 15% off with code AMR15 at Currex.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
More description
Whether you’re a newer runner, a seasoned veteran, or somewhere in between, you’ll gain insight and wisdom from this episode featuring three “regular” women runners talking about how they developed a runner’s mindset and identity. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, the runners talk about:
-the power of exercising outdoors;
-the effect of the internet + thinking others judge your running;
-the importance of working toward a goal, not just wishing for it;
-not using negative language to describe a run or race effort; and,
-it's never being too late to hone your mental muscle.
Before the first guest joins around 13:37, Sarah faces Liz’s (good-natured) mockery to tell about her recent pickleball pajama party!
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Feel the Currex difference:
Get 15% off with code AMR15 at Currex.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.