How to Destroy Race Day Anxiety and Build Bulletproof Confidence to Crush Your Running Race
Pre-race nerves are normal when it comes to ultrarunning. But are those nerves becoming too big to manage? Or would you rather take those nerves and turn it into bulletproof confidence?
In this episode, I share my tried and true strategy to end race day anxiety/nerves and how you can feel fully confident to show up as the best version of yourself in your next ultra.
And whether you are listening this in the middle of your training block, about to start it, or right before your race, there will be something for you to gain.
Thank you so much for listening to the podcast!
SHOW LINKS:
Want to be coached by me for your next ultra? Send an email to everydayultrapodcast@gmail.com to inquire.
Follow Joe on IG: https://www.instagram.com/joecorcione/
Try Näak nutrition and get 15% off your order with code EVERYDAYULTRA at Naak.com
Try PlayOn Pain Relief Spray and use code ULTRA20 at checkout for 20% off your order
Try Janji Apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com
More description
Pre-race nerves are normal when it comes to ultrarunning. But are those nerves becoming too big to manage? Or would you rather take those nerves and turn it into bulletproof confidence?
In this episode, I share my tried and true strategy to end race day anxiety/nerves and how you can feel fully confident to show up as the best version of yourself in your next ultra.
And whether you are listening this in the middle of your training block, about to start it, or right before your race, there will be something for you to gain.
Thank you so much for listening to the podcast!
SHOW LINKS:
Want to be coached by me for your next ultra? Send an email to everydayultrapodcast@gmail.com to inquire.
Follow Joe on IG: https://www.instagram.com/joecorcione/
Try Näak nutrition and get 15% off your order with code EVERYDAYULTRA at Naak.com
Try PlayOn Pain Relief Spray and use code ULTRA20 at checkout for 20% off your order
Try Janji Apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com
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