2362: The 4 Best Deadlifts Everyone Should Be Doing

Mind Pump: Raw Fitness Truth

  • Busting the myths surrounding the fears of deadlifting. (1:22)

  • If you don't use it, you lose it. (3:28)

  • The muscles involved when performing a deadlift. (5:39)

  • The aesthetic carryover. (10:59)

  • The 4 Best Deadlifts Everyone Should be Doing

  • #1 – Conventional. (13:08)

  • #2 – Sumo. (18:52)

  • #3 - Single leg. (23:11)

  • #4 – Romanian. (28:01)

Related Links/Products Mentioned

People Mentioned

Layne Norton, Ph.D. (@biolayne) Instagram

More description
  • Busting the myths surrounding the fears of deadlifting. (1:22)

  • If you don't use it, you lose it. (3:28)

  • The muscles involved when performing a deadlift. (5:39)

  • The aesthetic carryover. (10:59)

  • The 4 Best Deadlifts Everyone Should be Doing

  • #1 – Conventional. (13:08)

  • #2 – Sumo. (18:52)

  • #3 - Single leg. (23:11)

  • #4 – Romanian. (28:01)

Related Links/Products Mentioned

People Mentioned

Layne Norton, Ph.D. (@biolayne) Instagram

2024-06-20 31 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.