The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor

Good Life Project

Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, pulls back the curtain on grief's surprising physical impacts.


You'll learn powerful ways to befriend your "grieving body" and navigate loss with more grace by radically tending to your mind and body's needs.


You can find Mary-Frances at: Website | Instagram | Episode Transcript


If you LOVED this episode, you’ll also love the conversations we had with death doula, Alua Arthur, about how thinking about death can change your life.


Check out our offerings & partners: 

Hosted on Acast. See acast.com/privacy for more information.

More description

Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, pulls back the curtain on grief's surprising physical impacts.


You'll learn powerful ways to befriend your "grieving body" and navigate loss with more grace by radically tending to your mind and body's needs.


You can find Mary-Frances at: Website | Instagram | Episode Transcript


If you LOVED this episode, you’ll also love the conversations we had with death doula, Alua Arthur, about how thinking about death can change your life.


Check out our offerings & partners: 

Hosted on Acast. See acast.com/privacy for more information.

2025-05-19 59 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.