Winter Solstice Meditation
The winter solstice is here and this guided meditation is designed to help you honor the coziness of this season and explore the balance between light and dark. In this episode Kelly leads you through a serene journey through a wintery landscape where you enter a cabin and unlock a sensation of hope and tranquility.
Join Kelly for the Celebrate + Cultivate 2024 at H(om)E New Year's Eve Retreat
Sign up here and retreat will be unlocked 12/26
This episode is sponsored by
BetterHelp- visit www.betterhelp.com/minutes
Quince- visit www.quince.com/mindfulminutes
Dose- visit dose daily.co/mindful and use code MINDFUL at checkout
Download 4 sample days from You Are Not Your Thoughts Here
Pre-Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
Pre-order at other bookstores here
**Email your pre-order confirmation to info@yogaforyouonline.com for 5 bonus anxiety meditations***
Join MIM on Patreon here
Order Meditation For The Modern Family
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
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More description
The winter solstice is here and this guided meditation is designed to help you honor the coziness of this season and explore the balance between light and dark. In this episode Kelly leads you through a serene journey through a wintery landscape where you enter a cabin and unlock a sensation of hope and tranquility.
Join Kelly for the Celebrate + Cultivate 2024 at H(om)E New Year's Eve Retreat
Sign up here and retreat will be unlocked 12/26
This episode is sponsored by
BetterHelp- visit www.betterhelp.com/minutes
Quince- visit www.quince.com/mindfulminutes
Dose- visit dose daily.co/mindful and use code MINDFUL at checkout
Download 4 sample days from You Are Not Your Thoughts Here
Pre-Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
Pre-order at other bookstores here
**Email your pre-order confirmation to info@yogaforyouonline.com for 5 bonus anxiety meditations***
Join MIM on Patreon here
Order Meditation For The Modern Family
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
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