How Long Does It REALLY Take to Form a New Habit?

The Bulletproof Musician

It's often said that it takes 21 days to form a new habit. But is this actually true?

How Long Does It REALLY Take to Form a New Habit?

More from The Bulletproof Musician

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It's often said that it takes 21 days to form a new habit. But is this actually true?

How Long Does It REALLY Take to Form a New Habit?

More from The Bulletproof Musician

2019-11-24 7 min
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